Last September when my boys went back to school, I decided it was the perfect time to get myself back into yoga. Pre-kids, I did yoga all the time. But once the bambinos came along, that was pretty much the end of it. My own health took a backseat to the health and well-being of my children.
Today, I have a different perspective. Today, a woman of almost 40, I place a new emphasis on my own well-being. I mean, what good am I to my children if I’m not taking care of myself, right? Aren’t we advised to put on our own oxygen mask before that of our children? That, in essence, is what I’m doing.