Staying Healthy

Welcome to my health and wellness page. In my ever evolving quest for a happier, healthier me, I’m always researching and learning about new approaches to living a healthy lifestyle.

Here, you will find my insights and musings related to healthy living:

Emotional Wellness


eBook:  How To Eat Healthy Without Noticing


Here are some examples of those connections for a student who interrupted whole-class learning, have him or her create an extra-credit assignment for the class on a specific topic or standard