I'm Still Learning

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Physical health

Do you know how to breathe?
8 Health Benefits of Eggs
Elderberry to Fight the Flu
Foods to fight breast cancer
Fooducate: Making Better Choices While Grocery Shopping
How to Live a Longer Life
How Can One Brussels Sprout Cause So Much Trouble?
Shop Wisely. Make Healthy Food Choices.
Do You Love Chocolate? Yeah, Me, Too!
Foods You Think Are Healthy, But…
It’s Super Healthy
Getting the Good Stuff Into My Kids Through Snacks
Bring on the Naughty: Bad Foods That Are Good For You
Are Your Kids Eating These Foods?
Don’t be afraid of carbs. Your body needs them!
Can we have some edimame, mommy?
Milk is not a fruit
Hungry Girl is my friend
An apple a day keeps the doctor away… so why not try applesauce?

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About me

1I am the mom of two boys and wife to one sports fanatic. Join me as I chronicle my journey towards being a better parent and partner, staying healthy and calm, finding the positives in tough situations and laughing at life’s little comedies.

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How To Eat Healthy Without Noticing

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